Classes · Freestyle Jeet Kune Do™

GRAPPLING

Grappling is fighting by holding: throwing, taking down, controlling and submitting. Training is live and progressive, with tapping out always respected.

Jiu-Jitsu

Ground fighting built on position before submission: guard, passing, mount, back control, chokes and joint locks. Trained with and without the gi.

Submission Grappling

No-gi grappling to submission: takedowns, scrambles, pins and a full range of chokes and joint locks, trained in live rolling.

Freestyle Judo

Judo throws joined to groundwork, with leg grabs and submissions allowed. It keeps the throwing art of judo while training the transitions to pins and submissions.

Other programs: Striking · Weapons · Pankration (Combined Ranges)