Classes · Freestyle Jeet Kune Do™
Striking is the stand-up range: hitting and not getting hit. Every program here is trained with pads, bags and controlled sparring, building timing, distance and defense under pressure.
Kickboxing and its cousins: Muay Thai, Lethwei, Bando kickboxing, Sanda, Savate and Kun Khmer. Punches, kicks and knees in the stand-up range, trained on pads and bags and in controlled sparring. Builds timing, distance, conditioning and the ability to strike and defend under pressure.
Footwork, head movement, guard and combinations with the hands only. Boxing sharpens the punching tools and the defensive habits every striker relies on.
Other programs: Grappling · Weapons · Pankration (Combined Ranges)
